Why art thou cast down, O my soul? and why art thou disquieted in me? hope thou in God: for I shall yet praise him for the help of his countenance. Psalm 42:5
Speaking to yourselves in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord; Giving thanks always for all things unto God and the Father in the name of our Lord Jesus Christ;
"But God is the God of the waves and the billows, and they are still His when they come over us; and again and again we have proved that the overwhelming thing does not overwhelm. Once more by His interposition deliverance came. We were cast down, but not destroyed."
~ Amy Carmichael